It is Sunday morning....er uh...well early afternoon, and we have now completed 6 of the fourteen days. Weekend days are easier with no work to contend with and the ability to sleep whenever you want. We did take a walk yesterday to increase our physical activity which was good, and I managed to space out y consumption of the six side items so that I could have 2 frozen banana, chocolate protein powder shakes. They are really good and in that I was not having anything that resembled milk shakes going into this they see like an indulgent treat.
Our results this morning are juxtaposed from previous days. This morning it is I who is down just 1/2 pound at 287. So I've lost 14 pounds overall. t is down 1 pound and so has lost 10 pounds overall. And swan, drum roll, is the big loser of yesterday down 3 pounds. swan has now lost 9 and 1/2 pounds overall. So we lost 4 and 1/2 pounds overall between us and have lost 33 and 1/2 pounds overall as a family.
Damn! a third of a hundred pounds own between us in 6 days. Who would have thought?!
Tonight at midnight we will reach the halfway point in this pre-surgical two week liquid protein diet. I guess that means we have reached the point of no return.
All the best,
Go confidently in the direction of your dreams. Live the life you've imagined.