Tom's Progress

Teresa's Progress

Swan's Progress

Saturday, November 14, 2009

Why Would A Doctor Be That Way?

In one week, we will mark the 8 month point post weight loss surgery. T has lost almost 80 pounds and Master has lost 130 pounds. It has been hard work, and it has sometimes been very scary. The success they have achieved at this point feels really good and they are justifiably proud of the accomplishment. It is amazing and wonderful.



There are a variety of challenges, for all of us, as we continue to work our way along the path to learning to live long term with the changes that have come about as a result of the surgery. We deal with the daily demand for paying close attention to what we eat, to making sure that they get enough hydration and the appropriate vitamin and mineral supplements. We count grams of protein, and we watch out for carbohydrates and fats. Master, especially, works hard to make the time for the very important exercise component of the new lifestyle we've adopted. We are very, very, very careful and serious about the health regimen this change has brought into our lives.



So, why is it, I wonder that we occasionally encounter healthcare professionals who seem hell-bent on raining on the parade? Take last night, for example... He had developed a skin irritation around His nose. It had started earlier in the week as some flakiness and dryness, and had steadily spread and grown more serious. By the time I got home late Friday afternoon, there was a half moon shaped area below His nose that was angry red, swollen, puffy, just on the verge of blistered. It was so much more extreme than it had been that morning, that I was alarmed. I had visions of it becoming even more widespread and inflamed as the night wore on -- and I was worried that He'd be miserable at 2 AM. So, I talked Him into going to a local urgent care facility to have it looked at.



We got there, got checked in, went through the preliminary workup with the nurse, and waited for the doctor. She eventually came into the examination room, and very tentattively looked over the irritation on His face. Deciding that it was likely some sort of contact allergic reaction, she suggested that she could prescribe some prednisone that would probably resolve the problem. One thing we have to be careful of since the surgery is the size of pills. His narrowed stomach opening cannot handle pills bigger than a small button -- so we asked her how big the pills would be. When she looked taken aback by the question, He explained about His gastric bypass surgery, and then described to her the kind of success He's had.



She got a sort of sour faced pouty look, and said, "I see lots of patients who have had that. After a year or two, they stretch their stomachs and gain it all back."



What?!?!?!?!?!?



What is wrong with her? What is wrong with the segment of the medical profession that are so negative and pessimistic with us regarding this surgery and the aftermath? I know, and we know, that it is possible to undermine and defeat the impact of the surgery. We were thoroughly briefed on the risks and issues before we made the decision to move forward. WE KNOW!!!



What is the upside, from the standpoint of a physician, to negating and dismissing a patient's success in this endeavor? Why would a doctor do that? Why wouldn't a doctor look at a patient who has been very successful after weight loss surgery, and congratulate that person? Why wouldn't a doctor, celebrate the success, and offer good wishes for continued health and wellness? Why?



I think this tendency for doctors to act as nay sayers is very odd, and it is beginning to make me angry. I know that there may be some controversy about the longterm health benefits and risks associated with this surgery... but when you are looking at a patient who has ALREADY HAD THE SURGERY, it is too late to suggest that it might be a bad idea. It is a done deal! Get a clue, Doc! Where there is success, recognize it; acknowledge it; move on. Whatever the future might bring, no doctor can predict. Save your skepticism and negativity for some inconsequential, non-medical something or another in your personal life. Leave it out of the exam room.



swan

Monday, November 2, 2009

NO MORE SLEEP APNEA!

I've not used my Bi-Pap machine since mid-September in that there was anticipation my weight loss had ended my sleep apnea, but there had to be a final definitive test to determine that. Last Tuesday night I had to stay at the Sleep Center for an over night sleep study. I really hate those, and am glad it is past.

Today I met with my sleep specialist and the news was wonderful! My sleep apnea no longer exists. I will not have to sleep with a Bi-Pap machine again so long as I remain as healthy as I am now.

The weight loss this surgery has enabled me to achieve has eliminated my sleep apnea. Anyone want to buy a used sleep apnea machine?

All the best,

Tom

Go confidently in the direction of your dreams. Live the life you've imagined.

A Typical Day's Menu

Selkie asked what a typical day's menu might be like on this new regimen. Tom and Teresa eat somewhat differently due to the differences in their surgical procedures. However, since the part that is probably most "amazing" about this last seven months is Tom's 130 pound weight loss, here's His usual daily meal plan:

BREAKFAST --
Milk shake (1 scoop of fat free, sugar free ice cream, 1/2 cup of skim milk, 2 scoops of chocolate flavored protein powder)
Coffee with chocolate protein powder
Crystal Lite Orange drink with Emergen-C vitamin supplement
Liquid Calcium supplement

LUNCH--
High protein power bar (peanut butter and chocolate flavor)
CarbMaster (high protein) yogurt
Hummus
Wheat Thins 5-grain crackers
Jello sugar free pudding cup

DINNER --
Some sort of protein source (meat is generally difficult, but fish works and so does a meat substitute product made by Quorn which is really very good)
Sometimes we supplement with a bit of fruit or some vegetables. Applesauce works well, winter squash is good, mashed potatoes go well... Other vegetables seem very problematic.
In the last couple of weeks, Tom has been able to add a small (very small) glass of wine sometimes.

Friday, October 30, 2009

The Next Milestone

Today, when I returned home from walking, I weighed 170.5 pounds. That means that I have lost over 130 pounds since we began all this. Additionally I have 5.5 pounds to go to reach my weight goal. I honestly had thought that perhaps I had "bottomed out" in terms of my total weight loss. Certainly my weight loss has slowed the last couple of weeks, and I certainly am not dissatisfied with where my present weight is, but today I am down an extra pound and a half suddenly. Thus, I have broken the 130 pound weight loss barrier.

Additionally earlier this week I purchased some new sport shirts. Thank god for Walmart and $9.00 polyester cotton blend plaid sport shirts. The news is the shirts I bought were size medium and they fit me great. I have gone from size 3X (and was approaching 4X), to size 2X, down to 1X/XL, then size Large, and now I am a size medium. I cannot even imagine how many decades ago it was that I could wear a size medium shirt (hell, a size medium anything:)

So this process continues and I am still progressing. I also received the results of blood work ordered by my endocrinologist in the last week. My Hemoglobin A1c was 5.1 (that's about as good as it gets for those of you not informed about diabetes) and all my other tests, i. e., cholesterol, vitamin D, etc. were equally perfect. Thank goodness not only for this surgery but for our dietary regimen and for our swan who sacrifices her own diet to eat right along with t and I in terms of our "gastrointestinally challenged" diet.

Thank you once again for all the support so many here have lent us.

All the best,

Tom

Go confidently in the direction of your dreams. Live the life you've imagined.

Sunday, October 25, 2009

Seven Month Anniversary Photos

Seven months ago, Master and T were still in the hospital, still recovering from the surgeries. Those were difficult and physically painful days, and it was very hard to keep sight of the hoped for benefits of what they had just gone through. Today, we stopped to take pictures -- seven months later. What an amazing journey.









Wednesday, October 21, 2009

Cheesecake


This blog was intended to be (and has been) about our family's journey into and through weight loss surgery. We meant for it to chronicle the changes and the challenges of this major shift in our lives, and we wanted to capture moments as they happened so that we could look back when it was all over with and examine where we'd been...


Here, as at our other blogs, we track stats, and we have begun to notice an interesting phenomenon. It seems that roughly half of the hits that we experience at this site come from people interested in our experience with bariatric weight loss surgery. The other half, almost exactly 50%, are from people who are looking for cheese cake recipes!

Really.

It gives me pause. I wonder how significant cheesecake is in the workings of the world, that half of everyone out there is looking for the secret of the perfect cheese cake... Perhaps the answer to everything lies in this simple, delectable, unassuming dessert. Maybe we could win the hearts of the people of Afghanistan, convince the conservatives that there is really no issue at all with allowing marriage equality, find a way to provide everyone with health insurance, solve the financial crisis, and raise the test scores of every school child if we just created the perfect manufacturing and distribution system for cheese cake. Perhaps this is the work to which we ought to convert our entire military and industrial complex?

Half. Half of our readers want to know about just one thing...

swan

Victory!! Final Goal Reached

Yesterday, without acclaim, swan adjusted her weight scale, above here on our Blog, to reflect a one pound weight loss she experienced yesterday morning. Now mind you, swan is the non-bartiatirc surgery patient member of our polyamorous triad intentional family, but the lifestyle changes that t's and my surgery have kicked off have effected every one of us in the household. I only wish it wasn't her curent bout of what we have humorously been calling the "Hiney Flu" (H1N1) that had precipitated this final weight loss.

Swan has now lost 25 pounds since we began all this last March. She is the first of us to reach the top end of her optimum weight range. While she did not begin this, thank goodness, with morbid obesity, she too is experiencing health benefits from her weight loss.

Our swan has reached the magic 25 BMI: the standard of health for us all.

We couldn't be more thrilled and proud for her.

Thank you for all you've done to support t and I through this transition, from endless nights sleeping in a recliner chair next to my hospital bed as I struggled with my post-operative infection, to forgoing eating what anyone would consider anything close to a "normal" diet along with your bariatric surgically challenged dining/family partners, to walking with me, to now, having the courage and discipline to achieve your health goal.

Thank you for doing all this to prolong the time you will be Mine Always and All Ways.

I love you so much.

Tom

Go confidently in the direction of your dreams. Live the life you've imagined.