I awakened to have achieved a weight of 229. This is only 2 pounds down from a week ago, so not a huge step, but I am very pleased to have reached beyond the 230's down into the 220 pound range.
Way more importantly my t awakened to realize she had suddenly lost 3 pounds. She has been "stuck" for about two weeks fluctuating up and down a pound or so. It is very reinforcing for her to have finally seen a result.
So now t has lost 56 pounds. I am down 72 pounds. sue continues to hold with her 12 pound loss. Thus we have now had a total of 140 pounds weight loss between the three of us.
Thank you again for all the support.
All the best,
Go confidently in the direction of your dreams. Live the life you've imagined.