Saturday, December 15, 2012

December 15, 2012

I have lost 7.5 pounds.  So I am now down to 201.

An interesting side light to all of this is that, having eliminated nearly all carbohydrates from my diet for the first two weeks, I saw a remarkable decrease in the number of migraine headaches I experienced.  Within two days of reintroducing carbs, I was back to having miserable headaches.  It gives me pause.  I am now wondering if, perhaps, I may have some gluten sensitivity that is at the root of my headaches.  Something to explore.


1 comment:

sin said...

I lose weight when i eliminate carbs but then I binge and gain it back. I need to find a way to come off the no carbs slowly.

Good luck